Where travel and fitness meet!

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Minimalist On-The-Road Fitness Packing

Everyone knows the struggle of fitting everything into one bag when traveling. There are always one too many things, and you can never quite figure out what to leave behind. The thought to remove your workout clothes may cross your…

Quick Tips – Healthy Travel Eating

When you have to travel for work or fun you may find it difficult to stick to your diet or healthy eating regimen. That is why it is important to be prepared. Making bad food choices while traveling will not…