Where travel and fitness meet!

Andrea Botha

Travel Fitness Equipment Is Useless

You barely have space in your travel bag for your favorite jeans and yet you feel obligated to pack the latest As Seen On TV fitness contraption your wife gave to you as a birthday gift. Really? Do she really…

Quick Tips – Healthy Travel Eating

When you have to travel for work or fun you may find it difficult to stick to your diet or healthy eating regimen. That is why it is important to be prepared. Making bad food choices while traveling will not…