I completely understand how traveling can be a pain and get you out of your
The Team at Local Fit knows that sometimes when you go on vacation you may
It’s very easy to get caught up in the experiences of traveling and neglect fitness.
When traveling, finding a gym at times may be a tough challenge. We all know
Travel should not be an excuse to eat poorly and skip exercise. We all know
Minimalist travel, as its name implies, largely involves packing lightly. This is partly for practicality
When it comes to weight and overall health, diet is key. You may feel like