Where travel and fitness meet!

Month: September 2018

Stay Fit While Traveling

When traveling, it can be easy to abandon your fitness routine. New experiences should always be your top priority, however, keeping your fitness routine isn’t only great for your health, it may improve your entire travel experience.   Familiarity   …

Travel Fitness Equipment Is Useless

You barely have space in your travel bag for your favorite jeans and yet you feel obligated to pack the latest As Seen On TV fitness contraption your wife gave to you as a birthday gift. Really? Do she really…

Minimalist On-The-Road Fitness Packing

Everyone knows the struggle of fitting everything into one bag when traveling. There are always one too many things, and you can never quite figure out what to leave behind. The thought to remove your workout clothes may cross your…

Quick Tips – Healthy Travel Eating

When you have to travel for work or fun you may find it difficult to stick to your diet or healthy eating regimen. That is why it is important to be prepared. Making bad food choices while traveling will not…